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Vegancarrotgingergluten-freehealthylentilsoupvegan

Carrot Ginger Red Lentil Soup

A warming, creamy vegan soup made with sweet carrots, fresh ginger, and hearty red lentils.

Total time

45 min

Serves

4

Difficulty

2/5

Ingredients

12

Carrot Ginger Red Lentil Soup

Step by step

Method

  1. 01

    Heat the olive oil in a large pot over medium heat.

  2. 02

    Add the diced onion, minced garlic, and grated ginger, sautéing for about 5 minutes until softened and aromatic.

  3. 03

    Stir in the ground cumin and turmeric, cooking for 1 minute until fragrant.

  4. 04

    Add the chopped carrots, rinsed red lentils, vegetable broth, and water to the pot.

  5. 05

    Bring the liquid to a boil, then reduce the heat to low, cover with a lid, and simmer for 20 to 25 minutes until the carrots and lentils are soft.

  6. 06

    Remove the pot from the heat and season with salt and black pepper.

  7. 07

    Puree the soup using an immersion blender until completely smooth and creamy.

  8. 08

    Ladle into bowls and serve warm.

Prep

15 min

Cook

30 min