Carrot Ginger Red Lentil Soup
A warming, creamy vegan soup made with sweet carrots, fresh ginger, and hearty red lentils.
Total time
45 min
Serves
4
Difficulty
2/5
Ingredients
12
Step by step
Method
- 01
Heat the olive oil in a large pot over medium heat.
- 02
Add the diced onion, minced garlic, and grated ginger, sautéing for about 5 minutes until softened and aromatic.
- 03
Stir in the ground cumin and turmeric, cooking for 1 minute until fragrant.
- 04
Add the chopped carrots, rinsed red lentils, vegetable broth, and water to the pot.
- 05
Bring the liquid to a boil, then reduce the heat to low, cover with a lid, and simmer for 20 to 25 minutes until the carrots and lentils are soft.
- 06
Remove the pot from the heat and season with salt and black pepper.
- 07
Puree the soup using an immersion blender until completely smooth and creamy.
- 08
Ladle into bowls and serve warm.
Prep
15 min
Cook
30 min