Creamy Pumpkin Red Lentil Soup

Step by step

Method

1. 01

   Heat olive oil in a large pot over medium heat.

2. 02

   Add diced onion, garlic, and chopped carrot, cooking until soft for about 5 minutes.

3. 03

   Stir in ground cumin and turmeric, cooking for 1 minute until fragrant.

4. 04

   Add diced pumpkin, rinsed red lentils, and vegetable broth to the pot.

5. 05

   Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20 minutes until pumpkin and lentils are soft.

6. 06

   Remove from heat and pour in coconut milk.

7. 07

   Use an immersion blender to puree the soup until smooth and creamy.

8. 08

   Season with salt and black pepper before serving hot.