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Vegancauliflowercurrylentilmain courseplant-basedsoupvegan

Curried Cauliflower Lentil Soup

A comforting, aromatic vegan soup featuring tender cauliflower, hearty lentils, and coconut milk infused with warm curry spices.

Total time

45 min

Serves

4

Difficulty

2/5

Ingredients

11

Curried Cauliflower Lentil Soup

Step by step

Method

  1. 01

    Heat olive oil in a large soup pot over medium heat.

  2. 02

    Add diced onion, carrot, and minced garlic, sautéing for 5 minutes until softened.

  3. 03

    Stir in curry powder, salt, and black pepper, cooking for 1 minute until fragrant.

  4. 04

    Add cauliflower florets, lentils, and vegetable broth, then bring the mixture to a boil.

  5. 05

    Reduce heat to low, cover, and simmer for 20 to 25 minutes until lentils and cauliflower are tender.

  6. 06

    Stir in coconut milk and simmer for an additional 3 minutes until heated through before serving.

Prep

15 min

Cook

30 min